
I think I’ve discovered the secret to immortality.
Pet ownership.
According to an article on a UK Health & Fitness website, “Research has shown that lifestyle factors-such as living in the countryside, eating a healthy diet and owning a pet–can add as much as two decades to your life expectancy.”
Two decades.
So I’m thinking-if you can’t live in the countryside and don’t care much for eating healthy, all you have to do is have enough pets and you can skip the diet and location part completely. The average pet owner is believed to live anywhere from two to five years longer than non-pet owners, so depending on the accuracy of those findings, I’m going to be around an extra 10 to 25 years.
“I don’t think you can give any single reason why pet owners live longer,” wrote Bruce Headley, a researcher at the University of Melbourne, “but I think companionship has a lot to do with it.”
A US study on people who have survived a heart attack revealed that pet owners are up to four times more likely to survive one than non-pet owners.
Not only do pets lengthen lifespan, but they improve it as well. “Pets enhance social interactions between people, strengthening social networks and elevating psychological and physical well-being,” said an article from WebMD.

During one experiment, a woman took her dog with her as she went about her daily routines for five days, then did the same routine for five days without the dog. With the dog, she had 156 interactions with people. Without the dog, just 50. So the dog not only provides its own companionship, but also makes it more likely for the owner to have the companionship of other people.
Studies have also found that stroking a dog or cat actually lowers blood pressure, and people with pets tend to have lower levels of triglycerides and cholesterol than non-pet owners. While the lower cholesterol/triglycerides part might be due to the animal conning the owner out of much of their food, it’s likely also that “having a pet stimulates exercise, activity and play,” wrote Alan M. Beck, author of Between Pets and People. “People who engage in regular exercise tend to live longer than those who do not.”
“Just being around dogs boosts levels of serotonin-the brain chemical responsible for lifting mood,” according to research from the University of Missouri-Columbia.
I know that some of the most peaceful times in my life are when I’m with my animals. As I write this, the pup is curled in a ball on the ratty LazyBoy chair in my little home office, and Murry is curled in a ball on his ratty once-white pillow by my feet. Two of my three cats have popped in just long enough to say hi. Just long enough to make me feel cared about.
Usually, the first thing I do when I get home from work is spend some time with my crew. Celeste and Geoff first, then generally by rank of seniority after that. For a long time, I didn’t recognize what I was doing when I would seek out one of my animals for a little one-on-one time. There’s something about stroking their fur, watching their eyes glaze over from an especially good belly-scratching, that can take me from feeling balled up inside down to feeling even again.
What prompted me to research the health benefits of having pets was the reaction of an acquaintance, upon hearing of the number of pets in our house. “I don’t know how you stand it,” she said, looking repulsed. “Animals are so dirty.”
Her reaction surprised me. Although I know animals are dirty and often require a great deal of work, I believe the inconvenience of having to clean up after them is immensely more desirable than the alternative. Which is more important-a clean house, or one that comes with its own cheering section? A spotless carpet, or one decorated with cat hair, rawhide bones and squeaker-less toys? A showcase to impress company, or a place where my favorite company is already there?
For me, the choice wasn’t hard.
And unlike that pet-free acquaintance, my animals are making it likely I’ll be around for many more years to enjoy all their dirt.