I’ll admit it, I am consumed each day by lengthy ruminations over what I’m going to eat and drink.  Conversations with my long-suffering spouse almost always involve planning the evening meal and sometimes precipitate disputes that are usually amicably, but sometimes loudly, settled.
Then one or both of us will venture out to search for the freshest ingredients and the wine to accompany the agreed upon meal. These almost daily forays inevitably lead to the farmer’s stands at Capitol Market to peruse and then purchase the just picked veggies that are so appealingly displayed.
     Like many of my contemporaries, I am trying to eat a healthier diet in the hope that doing so will undue decades of abuse ladled into my arterial system by the constant ingestion of the three most important central Appalachian food groups: lard, red meat and fried potatoes.
Therefore, recently I went in search of poblano peppers that would be the centerpiece of a (almost) vegetarian meal.  Poblanos, when dried as they often are, become ancho peppers and are sometimes ground to make chili powder. Anchos can also be re-hydrated and used in sauces.  I found the  poblanos at the Purple Onion inside Capitol Market and, while they  do have a slight measure of heat, they are nowhere near the potency of a jalapeno.
     So today, I’m  going to tell you about  a one-course meal that is guaranteed to spice up your day and in a very healthy way. And when you accompany this meal with one of the  juicy zinfandels  I’m going to suggest, you’ll have the perfect summer time repast. You’ll need one large poblano for each adult you’re serving.  For purposes of this recipe, we’ll use the stuffing for two peppers.
     Stuffed Poblanos , Quinoa with (or without ) Chorizo.  Okay, here goes.

Shopping list:
- Two large poblanos
- One clove garlic diced
- One quarter medium onion diced
- One-quarter cup finely chopped cilantro
- Four ounces Monterey jack cheese
- One- quarter pound ground chorizo sausage(optional)
- Two ounces of vegetable oil
- One-half cup quinoa or brown rice
- Salt and pepper to taste
     For those of you unfamiliar with quinoa  (pronounced keen-wah), it is supposedly the perfect food. It fluffs up like rice and is gluten free with a protein content of 12%. It can also be used as a substitute for pasta and white rice and is very low in carbohydrates.  It tastes good too. If you can’t find it (The Purple Onion usually stocks it), use brown rice as a low-carb substitute or just use white rice if you wish.
Preparation:
1. Place poblanos  directly  on the stove top  and char the skin, turning often until most of the surface of the pepper is charred.
2. Place the peppers in a paper or plastic bag for about 20 minutes, remove and peel the skin
3. With a small, sharp knife, cut a slit in top of the pepper large enough to spoon in the   stuffing.
4. Dice the garlic, chop the onion and cilantro and sauté in two ounces of vegetable oil until the veggies are translucent.
5. Sauté’ the chorizo and drain off the fat
6. Combine the quinoa, vegetables, chorizo and shredded cheese in a bowl and allow to cool.
7. When cool, add one egg to the mixture and stir, then stuff the peppers  and add more cheese to the top of each pepper.
8. Place on aluminum foil and on an oven pan and heat through for 30 minutes at 325  degrees (F).

Wine Recommendations:
     Spicy, juicy red zinfandel is the perfect accompaniment to this meal.  Try the 2006 Wild Hog Zinfandel ($25) or the 2007 Castle Rock Mendocino Zinfandel ($14 ).  While both have the requisite blackberry juiciness and spice component in spades, the Wild Hog is a fuller-bodied version of Zin while the Castle Rock shows more acidity and is a little less in your face.

We all have our favorite restaurants around the state and even beyond the borders of this land of “purple mountain majesty.”  Good food should be accompanied by good wine and those eateries that understand this rudimentary principle should be recognized.  It’s one thing for this back-water wino to say nice things about a grubbery, but when a prestigious international magazine does…well that, to use the local vernacular, is “spay-chull.”

Therefore, wine lovers and foodies in our state should know that the annual Wine Spectator restaurant awards were just announced and the Mountain State has 13 establishments that received honors.  

According to the magazine, “Wine Spectator’s restaurant wine list awards program recognizes restaurants whose wine lists offer interesting selections, are appropriate to the cuisine and appeal to a wide range of wine lovers.  To qualify for an award, the list must present complete, accurate wine information. It must include vintages and appellations for all selections, including wines by the glass…”

The three categories of awards are:  “Awards of Excellence”; “Best of Awards of Excellence”; and the “Grand Award. “  Nearly 3000 restaurants across world have received the “Award of Excellence,” including eleven restaurants in WV.  Two WV restaurants, the Bavarian Inn and the Greenbrier’s Main Dining Room, received “Best of Awards of Excellence” and that’s quite an honor since only 800 restaurants achieved that distinction.   Only 72 restaurants around the world received the highest honor and none were in West By-god  – yet.

The state restaurants receiving “Awards of Excellence are:  Bridge Road Bistro, Charleston; The Chop House, Charleston; Ember,  Snowshoe Mountain Resort ; The Glasshouse Grille, Morgantown; La Bonne Vie, Chester (at Mountaineer Racetrack); Provence Market Café, Bridgeport;  Sam Snead’s, While Sulpher  Springs (The Greenbrier); Sargasso, Morgantown;  Savannah’s, Huntington; Soho’s, Charleston; and Spats, Parkersburg (in the Blennerhassett Hotel).

I think we should all support these restaurants and encourage others within our grazing range to strive for this honor.  I know there are many fine restaurants that are very close to achieving this award and many others that could add a few selections to their existing list and get within striking range.

Another Charleston restaurant that deserves credit for not only presenting delicious cuisine, but for taking their wine lists seriously is the South Hills Market and Café.  

The South Hills Market and Café, owned by Richard and Anne Arbaugh, features a superb and eclectic menu of continental, low-country and new American delicacies in a visually stunning presentation. The food tastes good too! Actually, Richard is quite an accomplished chef with tours of duty at The Homestead as well as the Bridge Road Bistro. 

The wine list is very well constructed with an array of international wines that are reasonably priced.  The restaurant has added a “happy hour” from 4 p.m. to 6 p.m. Tuesday through Saturday along with a new appetizer menu. You’ll need to call for dinner reservations (305-345-2585).

Wine Recommendation: 

2007 Vu Ja De Syrah ($18);  A dyslectic take on dejavu, this wine with a WV connection and Napa Valley lineage, is a wonderful mouthful of blueberries, chocolate and coffee.  The guys that run this operation have planted grapes in Roane County and are using their Napa Valley connections to bring us wine until their vineyards are mature enough to produce WV fruit. In the meantime, ask for this wine or try their cabernet ($16).  It is also a nice wine at a reasonable price. 

I am a board member of the Roark-Sullivan Lifeways Center (RSLC).   This is a very special organization with a great group of dedicated employees and volunteers. The center assists individuals experiencing homelessness with services that help them become self-reliant.

For the past several years, RSLC has been hosting a fund raising event at Capitol Market called “Wine and Roses.” Wouldn’t it be great to help programs like Roark-Sullivan and enjoy good wine and gourmet food, too?

Well, you can!  Join me and other wine lovers at the fourth annual Roark-Sullivan Lifeways Center Wine and Roses event. Wine and Roses will be held indoors at the Capitol Market from 5 to 7 p.m. on Thursday, July 16. Partnering with RSLC is the Capitol Market, Soho’s, the Thomas Health System, A Travel Agent in WV and the Wine Shop at Capitol Market.  

Area wine distributors and locally owned Napa Valley winery, Falcor, are donating the wines.  And believe me, there will be exceptional wines available for your sipping pleasure from all over the world.  In addition, there will be an assortment of gourmet appetizers you can pair with the wines.   

I’ll be there to answer your wine questions and chat about the tasty treats we’re sipping. And, hey, if you find a wine you like, you can stroll right over and purchase it immediately from the nice folks at the Wine Shop.

I count myself fortunate to have the time and resources to engage my passion for good wine and food. Others in our town, state and nation are not so fortunate. Each day is a challenge for them. Many of our fellow citizens are dealing with debilitating physical, emotional and mental issues that make each day a struggle to survive. Their goal is simply to find food to eat and a place to sleep. Fortunately, there are agencies in our communities that exist solely to assist these people, many of whom are homeless.

RSLC operates the 60-bed Giltinan Center on Leon Sullivan Way (formerly the Charleston Men’s Emergency Shelter) and the 16-bed Twin Cities Center in St. Albans and provides comprehensive services such as healthcare maintenance; substance abuse and mental health assistance; outreach; and transitional and aftercare services. Last year, RSLC constructed and opened a Veterans Transitional Center adjacent to the Giltinan Center that provides services to homeless veterans.

The Roark-Sullivan Lifeways Center and other such organizations exist because of state and federal programs funded by your taxes, and through your generous personal contributions.  Please join me and raise a glass for a great cause!  

 Tickets are $30 in advance or at the door. You can call RSLC at 304-414-0109 and use your credit card or send a check to: RSLC, P.O. Box 1707, Charleston, WV, 25326.

I hope to see you there.